Fax:(703) 663-8730
e-mail: PT@BodyKineticsRehab.com
Wellness Programs
What You’ll Learn:
· How to relax. How to modify body movements for your individual needs.
· How to maintain or improve strength and range of motion.
· How to maintain activities of daily living for as long as possible.
· How to move the body and the breath in ways that bring us closer to a state of wellbeing.
Who Should Come?
· Anyone wishing to use an integrative approach to wellness.
· Anyone wishing for small class sizes.
· No prior yoga experience necessary.
Cost/Registration:
· Call for price / single class;
(discount on each class if you sign up for all four classes at the beginning of the month).
· Pre-registration and pre-payment required.
Call Body Kinetics Rehab:
703-639-0950, to sign up.
All payments are final, no refunds.
Classes held at:
7617 Little River Turnpike, Annandale, VA 22003
(intersection of Heritage Dr. (which turns into / or changes from Hummer Rd.) and Little River Turnpike (Route 236).
Not too far from Northern Virginia (NOVA) Community College, Annandale Campus. (703) 639-0950. Instructor: Laura Starling
Students come to the Align Body Mind classes from Annandale, VA; Alexandria, VA, 22314, 22312; Falls Church, VA; Springfield, VA; Fairfax, VA; NOVA; Mount Vernon; Fairfax County; in I-66 area; I-395 area; 495 area; Rte 50 area; The Beltway area; Washington DC area; Bethesda / Rockville area; Bailey's Crossroad.
We offer Adaptive Yoga (for people unable to immerse themselves in more physically demanding forms of Yoga), Mat Pilates, Yoga, and workshops - in Annandale, VA 22003.
We are located on Little River Turnpike (236); intersection of Heritage Dr. (Hummer Road) and Little River Turnpike; Exit 52A off the Beltway, inner loop.