Laura Starling Silber, founder of the Align Body Mind approach, is a Yoga Alliance Registered Yoga Instructor, Yoga Therapist, and Mat Pilates Instructor with over 1,000 hours of teaching experience.
She received her yoga therapy training at Duke Integrative Medicine in Durham, NC.
Her focus is on delivering practical Yoga and Pilates techniques to match the individual needs and lifestyle of each client.
She offers small classes and private sessions.